Far Infrared Sauna

Using An Infrared Sauna Can Have Positive Impacts On Both Your Mental And Physical Well-Being.

Far, Middle and Near-Infrared wavelengths are all part of the broad infrared healing wavelength spectrum. These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in the process called “ Vasodilation”. This is very different from a traditional sauna. Using a Far Infrared Sauna can have a positive impact on both your mental and physical well-being.

What is Far Infrared Sauna?

What are the benefits of Far Infrared Sauna

Detoxification, stress and fatigue, muscle aches, arthritis, and joint relief. Additional benefits can include weight loss and calorie burning, and increased metabolism. Far Infrared Sauna can also provide immune and diabetes support, improve heart health and skin conditions, and decrease in the appearance of cellulite.

Add Chromotherapy To Your Far Infrared Sauna Experience

Chromotherapy is the practice of breaking down natural light into its different wavelengths to be shone on the body in order to treat different ailments that may be plaguing your daily life. It is an ancient healing therapy that has been used around the world to treat and prevent diseases. This form of therapy is great for anyone who suffers from seasonal depression which is caused by lack of exposure to sunlight. Chromotherapy is a great supplement for natural sunlight in the latter parts of the year or year-round for those who need an extra boost to their mental and physical health.

What is Chromotherapy

Chromotherapy Colors & Benefits

Red: Increases pulse, blood pressure, and breathing rate. Supports the circulatory and nervous systems.

Strong Pink: Cleans and strengthens veins and arteries.

Pink: Eliminates impurities in the bloodstream.

Orange: Eliminates localized fat and assists with asthma and bronchitis.

Strong Yellow: Strengthens the body and activates internal tissues.

Yellow: Purifies skin, helps with indigestion, strengthens the nervous system, treats glandular diseases, hepatitis lymphatic disorders, and assists metabolism.

Green: Provides a neutral, positive and calming effect.

Strong Green: Anti-infectious, anti-septic and regenerative stimulation.

Blue: Promotes relaxation and calming feelings. Often used to relieve headaches, migraines, nervous tension, muscle cramps, colds, stress, rheumatism, and liver disorders. Blue is thought to be a great treatment for pain.

Strong Blue: Lubricates joints, and helps address stress, nervous tension, and infections.

Indigo: Addresses issues involving the eyes, ears, and nose as well as provide a calming effect.

Violet: Calms the nervous system, soothes organs, and relaxes muscles. Often used to treat lymphatic system issues, spleen problems, urinary disorders, and psychosis. It also has a meditative effect.

Far Infrared Sauna  FAQs

  • Yes it is! Infrared saunas are so safe, in fact, that hospitals use them to keep newborn babies warm. It is a completely normal treatment that is used by doctors, chiropractors, and physical therapists to deal with pain, heal skin conditions, increase flexibility and heal the body.

  • The wavelengths of light penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”

  • Muscle aches, arthritis, joint pain, and skin conditions. It can also aid in weight loss, increase metabolism, support the immune system and help manage diabetes symptoms.

  • As often as possible. If once a day isn’t attainable, try starting with once per week or per month. Every treatment is a step closer to maintaining a healthy lifestyle.